Distance: 16 kms
Elevation gain: 196 m
Road Type: On Road sometimes a bit busy, sometimes really really tiny back streets
Sights: Country side, rice fields.
Tips: Try a traditional bathouse, Sento, in Ise, great to lying in a tub of hot water for hours after an epic ride. Cost about 400 Yen. You can rent towels and buy shampoo or BYO.
End: Ise, home of the Grand Shinto shrine
Accommodation: Last minute hotel booking via booking.com for 2,500 Yen
Food: Plenty of small towns and vending machines along the way.
Again hitting up an udon shop near the station and loading up on supermarket goodies. Try the melon flavoured soy milk.